PDF Download Food Saved Me: My Journey of Finding Health and Hope through the Power of Food Full Book

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Product details

• Publisher ‏ : ‎ Tyndale Refresh (September 14, 2021)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 336 pages
• ISBN-10 ‏ : ‎ 1496444744
• ISBN-13 ‏ : ‎ 978-1496444745
• Item Weight ‏ : ‎ 1.74 pounds

When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments.

Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing―including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope―hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived.

Food saved Danielle Walker. And it can save you, too.

Includes six fan-favorite recipes and the stories behind them!

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on — and it’s one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most — often before we are ready to — and how to embrace what comes next.

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Icame to Medium out of frustration. I had read an article in an online “prosumer” magazine that has the air of a serious scientific journal, but which fails to encompass the heart of science — the debate — by disallowing any comments or unsolicited rebuttals/responses to their articles.

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Do you want to publish a book on Medium?

Unfortunately, I had already manifested, through my furiously dancing fingertips, a 2,700 word essay pointing out the ignorance I felt strongly present in the magazine article, only to find there was no way to share it — cue Medium.com.

I was impressed with the response to the article on Medium, which was my first — 26K views, 7K reads, 611 fans, and 500 euros in my pocket to date. And I was even more impressed by the tools that Medium provides an author.

While the interface is as simple as paper, knowing what passages a reader highlights, how many views turn into full reads, how many people follow you after reading something that you write, what their interests are — so that you can see how people coming from different backgrounds engage with your writing — and of course, being able to have detailed responses to your work, are just nothing short of a godsend for an author. And this led me to try publishing a book on Medium.

The book is a big one, nearly 800 pages in paperback format. It’s that big because it is a collection of related writings: a set of meditation practices which are fairly simple, but which require detailed instructions since they are being communicated via text and not one-on-one guidance. However, the practices use an unusual support in place of the breath — which is the more common, but deficient in particular ways, support today. This then necessitates an explanation of the support’s uniqueness, part of which entails detailed quotations from current and ancient writings and related explanations, on this particular meditation support. But these all come from various spiritual traditions, and none of them are framed within our modern mechanistic materialism, thus there is a necessity to explain how things differ from how they are understood today, in order that the reader understand exactly what they are using. So it’s part philosophy, part science, part practice, and part historical documentation.

Why Publish a Book on Medium

You might think this is totally inappropriate for Medium, and there are some shortcomings, but for me the biggest reason to attempt publishing this book here is the potential audience, and the availability that Medium affords me as a writer.

While there are still many physical book readers — myself among them — the option to have a book on a mobile device is just such a no-brainer. And while Ebooks are good for large publishers who can (and do) command a nice bit of change for their product, for a small writer, ebooks don’t offer much of any benefit over what Medium provides. And in fact, the tools that Medium provides, which I mentioned above, are absent from ebooks.

And of course, having an ebook still leaves you searching for an audience.